Community Learning Opportunities Regarding Disability

So much of the work that we do with individuals at Welcome is at the intersection of poverty and disability. Here are some free and accessible opportunities to learn more:

A Ramp is Not Enough: A Religion and Disability Conference is a free day-long conference at Graduate Theological Union in Berkeley. Open to the general public, with speakers who are particularly relevant to clergy, members of religious communities, and students. Come see Welcome's Pastor Jay on a panel speaking about how Welcome incorporates anti-ableism and disability rights/independent living work into our daily community life. Don't forget to register if you plan to attend.

Wondering about the history of disabled people working for civil rights in San Francisco and the world? Multi-media from National Public Radio with links to more information.

One local resource for people seeking political, practical, or advocacy information about disability in San Francisco is the Independent Living Resource Center of San Francisco. Specialists focus on empowering individuals to take charge of their own lives, offering resources varying from help with finding the most helpful adaptive technology, to help with disability-related housing issues, to information about how to make the most of benefits. In fact, their housing advocate has given a Skill Share for Welcome guests, as well as being a frequently-consulted resource for the community. Also to note are some great easy-to-read but information-full publications that you can download.

I'm posting just these three resources for today, but feel free to E-mail me at jay@welcomeministry.org if you are seeking a particular resource or are wanting more information.

Skill Share Schedule for Winter 2010

All are welcome to join us in sharing skills for healthy living.

February 4, 2-3 pm	BEYOND SURVIVING TO THRIVING: Struggling to survive uses particular skills and resources to stay alive and safer. When we start meeting our basic needs and accessing resources, new uses for the same skills and new skills can help to be healthier, safer, and more happy in the longterm.
February 11, 2-3pm	AGING WITH HEALTH: Guest Presenter Rev. Genie Kinney, Director of the Doris Kraus Senior Center Hear and discuss ways to stay as healthy, active, and mobile as possible while aging with grace. Knock down ageism!
February 18, 2-3pm	HYGIENE AND HEALTH: Getting and keeping healthy is easier with some basic hygiene steps. Learn hygiene truths and misconceptions, discuss tips and resources, find paths around common barriers, sample products to practice with and take.
February 25, 2-3pm	GARDENING PROJECT UPDATES: Presenter Case Garver, Lutheran Volunteer Corps worker at Welcome Have you heard about Welcome's community garden projects? Case has been setting up garden sites to grow food for meals and giveaway, with lots of volunteer opportunities to garden.
March 4, 2-3pm	IDENTIFICATION ACCESS: Have you heard about Welcome's ID Project? Every year, Jay helps many people to get birth certificates, state ID, Social Security cards, military papers, disabled transit cards, & other IDs. Learn about why ID is important, and how to protect your identity. Bring questions.
March 11, 2-3pm	AVOIDING ISOLATION: Feeling lonely? Isolation is a common complication of poverty, disability, and mental health distress. But there are free and easy ways to start building community and building a support network.
March 18, 2-3pm	MUSIC FOR HEALTH: Presenter Pete Feltman, pastoral intern & musician Music is a powerful tool toward health and mental health. Hear and see how music can help. All are invited to share in making music, but you're welcome to just listen if you prefer.
March 25, 2-3pm	BUGS AND THEIR REMOVAL: Guest Presenter Sara Page Hear about how to get rid of bugs safely and cheaply. Learn about what you can do about bugs in SROs. Bring or submit questions!

Skills Shared and Skill Shares

Have skills? Want to share them?
Want to learn skills by doing?

At our Tuesday Welcome meals, we have begun sharing professional self-care/body care/hygiene when skilled volunteers are available.

We have begun with a monthly volunteer who has professional haircutting and styling skills, averaging six haircuts each month! It is hard to find free haircuts these days, and at best they are often a rough buzz cut. That is why is to so amazing that a Welcome has committed to providing professional haircuts monthly for Welcome guests.

Maybe you have a skill around self-care or body care that you could share Tuesdays 2-4pm. We are particularly looking for massage, holistic health practitioners, poverty/trauma-informed nursing, relaxation exercises...if you've got a self-care or health professional skill, we would love to talk to you about volunteering two hours monthly with our guests.

Thinking that you are not skilled in such ways? We can use your ordinary and extraordinary gifts in our regular programming, whether in cooking, cleaning, chatting with guests, visiting people who are isolated, or sorting clothing and toiletry donations.

And there is another opportunity if you are skilled in life, health, or nutrition skills- come share with a Health Skill Share class. Staff support includes facilitating discussion, help incorporating various learning styles, ground rules, and providing space and snack set up. Leading a Skill Share involves preparing 30 minutes of presenting or a 50 minute discussion on a particular health skill with time for questions and discussion.

Topics we would like to find skilled community members to cover in the future:
-Foot care
-All sorts of nutrition topics from poverty-informed perspectives
-Legal rights/questions around homelessness, poverty, and SRO housing
-Heart and lungs
-Vision care
-Community politics
-Transportation, pedestrian issues
-Many mental health self-care topics
-Safer sexuality

Interested? Contact Pete Feltman for general volunteering and Tuesday meals or Pastor Jay Wilson for Skill Shares.

Sock it To Wet Feet!

Photo Creative Commons:Attribution/ShareAlike by Alyssa (partie traumatic)

Clean and dry socks help to keep people comfortable and healthy. During the winter months, this is especially important to people living outdoors. Welcome relies on donated items for distribution- which means when we don't get donated socks, we don't have any to distribute. This week, like many weeks, we ran out during our Tuesday programming so about 30 people had to go without.

In an average month, we get more than 200 requests for socks, and we're grateful for the 100 or so pairs that are donated to partially meet this need.

Details:
-Men's regular or large sized socks, tube sock (calf length) style are the most useful. Please no tiny socks- donate them instead to organizations that work with many children.

Other things we can use right now:
-Blankets- we have been getting blankets from government surplus, but this year we only received 5 boxes (we've got the last 15 blankets left after 3 weeks).

-Deoderant, strong, not flowery- we rarely get this, and it can make a big difference for job interviews and feeling clean

-Antibiotic cream, like neosporin- injuries happen more often when living outdoors or in bug-infested places, and it's hard to keep them clean and infection free.

-Anti-bacterial soap- we get lots of soap donations, but this is a particular need for people with skin conditions exacerbated by poverty.

-Wet wipes, preferably anti-bacterial

-Men's pants, all sizes

-Warm shirts, hooded sweatshirts, and coats (especially rain gear)

-Scarves, hats, gloves (all adult sized)

-Big shoes, preferably wet-weather appropriate

As many of our guests are indoors but without many resources, we are also seeking some bigger donations to help adjust to living indoors and improve information access:
-Working Televisions, either with a converter box or digital-ready (remember that the deadline for digital converter coupons is past, and the boxes cost $50-100 without)

-Working computers (we don't have access to repair help-unless you'd like to volunteer!)- access to E-mail and good information, ability to type documents, and connection to resources are huge benefits to people seeking employment or stabilization.


Your big and little donations make a big difference for people!
Thank you!

WELCOME Needs Donations

One of our more recent programs is an interfaith/meditative time of worship every Thursday for any and all that wish to come. There are a number of things we need to do to transform our worship space. The following list of donations would be most helpful to us in making the space as worshipful as possible

• Unscented white candles of all sizes (especially tea lights)

• Simple decorative candle holders (with no scent).

• Cultural tablecloths/tapestries

• Any framed or sturdy visual art

• $50 donation to acquire music rights for J. Rundman songs.

• Recorded/sheet music for simple interfaith songs.

• Basic craft supplies for adults – such as markers, cardstock, etc (all unscented/non-toxic)

• Prayer books and/or devotional objects for interfaith.

We are also looking for Volunteers to help with this time of interfaith meditation. Volunteers would help set up/clean up. Any volunteers that would be interested in sharing music, prayer, or crafts would be greatly appreciated.

Thanks for considering these needs!

Community Dinners!

On the second and fourth Saturdays of every month, WELCOME hosts a Community Dinner at Old First Presbyterian (1752 Sacramento at Van Ness) for any and all that need a good, hot meal. Our guests usually start lining up to come in around 4pm, and then we open the doors to begin serving at 5:30. We have been serving around 200 people per dinner.

As you might imagine, this sort of undertaking cannot be done without a solid volunteer base. If you or a group that you're involved with would be interested in volunteering with these meals, please email our volunteer coordinator at: petefeltman@gmail.com.

We are currently looking for people or organizations to donate food, paper products, and the time to cook and serve.

Here is a typical rundown of our dinners.

2pm: Cooks arrive and begin prepping and cooking the meal.

4pm: Volunteers begin to arrive. They prep the dining room as they set up tables and chairs (and in some cases decorations!), coffee station, serving station, and clothing distribution room.

The coffee station never fails to see a lot of activity and we're always looking for creamer and sugar donations as our guests love to flavor their coffee.

The serving station is set up in the Munroe Room of Old First, and is simply a few tables with food on them.

The clothing distribution room (which doubles as our guest computer lab during the week) is where we give away all the clothes and toiletries that we receive as donations.

5:15: Volunteers circle up to receive instructions about serving. Generally, every volunteer gets one table which becomes their only responsibility for serving throughout the dinner hour.

5:30: The doors open and our guests file in to find a spot at any of our tables. Then the fun begins!

6:30: Most guests are done eating and volunteers begin the clean-up process. Clean-up usually takes about an hour if all the volunteers are working hard.

The dinners are always well received by our guests – and we attribute this to the fact that we cook tasty, healthy meals and that we provide a safe space for all that need to sit and rest for a little while. Our volunteers have enjoyed the work that they do as well – many of them have become regulars for every meal. Perhaps you would like to as well?

Get in touch with us at: petefeltman@gmail.com

Community Garden Workday

We will beginning regular work days at the St. Paulus community garden (Eddy and Gough) every Saturday from 10 am -2 pm starting January 2nd. Volunteers are encouraged to bring a sack lunch and wear long pants and close toed shoes. Volunteers of all ages are welcome and will be required to sign a waiver before they work in the garden. Bring gardening gloves if you have them.

There will be tasks that range from physically demanding to light.

Work days will be canceled if it rains.

If you would like more information about volunteering please contact: pete@welcomeministry.org

If you would like to be notified by email of future workdays please sign up for our newsletters using the box in the upper right hand corner of this blog.